could tennis count as interval training?
Wednesday, December 2nd, 2009
mayposse asked:
i play two rounds of golf nine holes each twice a week and i play tennis for not less than an hour twice a week. i was reading that you have to do interval training and weight resisitng to lose weight quickly, but i´m not sure where tennis and golf fit in the plan?
Ande Fishing Rods
i play two rounds of golf nine holes each twice a week and i play tennis for not less than an hour twice a week. i was reading that you have to do interval training and weight resisitng to lose weight quickly, but i´m not sure where tennis and golf fit in the plan?
Ande Fishing Rods
