strength training for golf?
Monday, August 7th, 2006
renee asked:
golf season is finally here!…i am a female golfer and i was thinking about training for a little bit stronger swing. just some simple exercises that will help strengthen my core and arms. does anyone know the best ways to stay in shape for a good golf season? thanks!
Lucille
golf season is finally here!…i am a female golfer and i was thinking about training for a little bit stronger swing. just some simple exercises that will help strengthen my core and arms. does anyone know the best ways to stay in shape for a good golf season? thanks!
Lucille
