I train 8 hours a day for frisbee golf. It\’s such an intense sport, should I train more?
Sunday, September 11th, 2005
Tom Cruise asked:
I usually run for 2 hours, spar for 3 hours then lift weight for 2 hours before getting in an hour of throwing.
I usually run for 2 hours, spar for 3 hours then lift weight for 2 hours before getting in an hour of throwing.
Should I increase the sparring?
Also, I notice that while I actually shave and shower daily, most of my competition doesn’t. Should I reduce the showering down to once a week?
God Bless you and honestly, God Bless the United States!
Theresa
